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Providing Pelvic Floor & Orthopedic Physical Therapy to all ages & genders in a healing, supportive environment


Time & Location
Time is TBD
Live Session
About the event
If you have a pooch or bulge in your stomach, specially when you strain or contract your abdominal muscles you might have Diastasis Recti.Â
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Please join us for a live 60 min class on Diastasis Recti with pelvic health therapists Dr. Linda Sayyad.Â
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The course will include:
- Pelvic floor muscle and abdominal anatomy changes that occur following pregnancy and birth
- Early postpartum recovery tips after delivery
- Self treatment techniques to prevent DR and Taping strategies
- Optimal body mechanics when lifting to protect back and the abdominal as those heal.
- How to return to exercising safely
- An opportunity to ask questions at the end of the live course
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To sign up for this course please go to contact us and submit your request.
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