Straining and hard poops are a big no no‼️‼️‼️‼️ So what can you do to avoid and improve constipation and protect your pelvic organs?
“GET INTO SQUAT POSITION”
Squatty Potty is the original toilet stool that positions your body in a natural, comfy squat. This posture, brings you knees higher than your hips and allows your pelvic floor to relax.
Your body relies on a bend in the colon (where your poop lives) and the anus (where your poop says hi) to keep everything stored until showtime.
The posture of the western toilet causes a kink in this tunnel, which leads to major blockage. Squatty Potty undoes this kink so you can do business the way you were meant to.
You can invest in a squatty potty or you can use a little step.
Squatty Potty may facilitate posture that is conducive for a healthy bowel movement which is likely to improve symptoms of constipation and hemorrhoids.
So, if you or loved one have trouble with poop it might be helpful to check out squatty potty or a stool to help correct your anorectal angle!